
Wellness Workshops
Learn more about self-image, anxiety and healthier thinking, and learn strategies to improve your mental health and wellness.
These workshops are offered to UCalgary Alumni throughout the year at no charge. They are held virtually through Zoom in the evenings and will be led by an experienced counsellor.
Alumni wellness workshops are only available to UCalgary alumni who have completed a degree program and received their degree. If you’re a current student, please visit the Centre for Career and Personal Development.