Alumni Career Connect
Navigating the complex landscape of career planning and job searching can be confusing and, if you have questions, you're not alone. Join UCalgary Alumni’s career development specialist for a discussion on these and other related topics. All sessions are free and open to all UCalgary alumni.
Career Connect: Is it Stress or Burnout?
Sept. 17 | 12 to 1 p.m., MT | Online (Zoom)
Everybody deals with stress, and you’ve surely heard the term “burnout” before. But how are the two connected? What’s the difference between them? And, perhaps most importantly, how will knowing about stress and burnout help you improve your overall wellness?
Join UCalgary alum Lorelei Lachambre, MC’05, for an interactive online session where you can ask questions and engage in meaningful conversation to improve your personal well-being. Through self-assessment, you’ll be able to identify burnout signs and symptoms and learn strategies to improve your self-awareness and overall health.
About the speaker
Lorelei Lachambre, MC’05 (she/her)
Lorelei Lachambre holds a Master of Counselling degree from UCalgary and is currently the Graduate Work Integrated Learning Specialist in UCalgary’s Faculty of Graduate Studies. In 2023, she was recognized at the Schulich School of Engineering Excellence Awards for fostering equity, diversity, inclusion and accessibility in engineering. Lorelei previously lived in Saskatchewan and has 20 years of experience in a variety of counselling positions in education and non-profit community organizations. She is a proud board member of the University of Calgary Alumni Association.
Facilitator: Andrea Christensen, BEd’99, CDP
Andrea Christensen is the alumni career development specialist at UCalgary, where she supports alumni in all stages of their career and professional development through coaching and program development. Andrea, who also holds a Master of Education from the University of New Brunswick, has worked in various roles within career development and education and is a sessional instructor at Mount Royal University. She truly enjoys helping others at different points in their career journey, whether it be to discover their value, find meaningful work, support career pivots or work out next steps.