Dig In!

Come dig in to the most important meal and topics of the day!

UCalgary Alumni Dig In series

Kick Off Your Morning with a Great Cup of Coffee and Intriguing Conversation

Join your fellow UCalgary alumni for breakfast and an expert-led, intimate and interactive discussion examining current trends, innovation, technology and more.

Dig in to the most important meal and topics of the day!

Check the events calendar to learn more about upcoming Dig In! installments.


Explore past topics:

With each session of Dig In! we explore various topics in an expert-led breakfast. Whether you were unable to make the event, or you'd just like to dig a little deeper, below are some resources for you to explore:

Dig In October 2019

Finding Screen-Life Balance

Social media and our digital devices connect us to family, friends, news and more with a simple swipe of a thumb. However, some experts are speaking up about the down side of being so accessible, and there is growing evidence to support the connection between screen time and our relationships, our ability to focus and our mental health.

Imposter Syndrome

If you ever thought you’re unworthy of your accomplishments, or kept ideas to yourself at work with fear they won't be taken seriously, you might suffer from Imposter Syndrome. Here’s how to slay it by cultivating a courageous sense of self-compassion.

Your DNA

Direct-to-consumer DNA services — such as 23andMe — have made genetic testing increasingly accessible over the past decade. But what really happens when you send your DNA samples for testing? And, most importantly, are the risks worth it?

The Internet of Things

Every day, we share huge amounts of data across countless smart devices to make our daily lives more convenient and efficient. But what is the dark side of the increasingly hyper-connected world we have grown accustomed to?